Ohio Self Care
An Addition to Your Wellness Toolbox
We all experience low spirits from time to time; for some of us it’s a chronic experience.
Mental and emotional fatigue is on the rise. That’s why it’s important to take care of your mental well-being.
Maybe you tend to put yourself and your needs last on your to-do list. But self-care is not something to take lightly, or fit in as you have time. It’s vital!
Self-care is making time to do the things that feed your soul.
Please click below to explore free or low-cost tools to help you, or someone you love, recharge.
MENTAL HEALTH SUPPORT & INFO
Ohio's CareLine is available 24/7 and is staffed with licensed behavioral health professionals : 1-800-720-9616