Ohio Self Care

An Addition to Your Wellness Toolbox

We all experience low spirits from time to time; for some of us it’s a chronic experience.

Mental and emotional fatigue is on the rise.  That’s why it’s important to take care of your mental well-being.

Maybe you tend to put yourself and your needs last on your to-do list.  But self-care is not something to take lightly, or fit in as you have time.  It’s vital! 

Self-care is making time to do the things that feed your soul.

Please click below to explore free or low-cost tools to help you, or someone you love, recharge.

MENTAL HEALTH SUPPORT & INFO
SELF CARE OPTIONS IN OHIO

Ohio's CareLine is available 24/7 and is staffed with licensed behavioral health professionals : 1-800-720-9616